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	<title>Comments for MY ADVENTURE HOST TRAINING AND EXPEDITIONS</title>
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	<link>http://myadventurehost.com</link>
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		<title>Comment on White Water Rafting [Sungai Selangor] by Gillian Sim</title>
		<link>http://myadventurehost.com/most-popular-adventure-programs/white-water-rafting-sungai-selangor/#comment-435</link>
		<dc:creator>Gillian Sim</dc:creator>
		<pubDate>Wed, 02 Nov 2011 02:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.com/?page_id=666#comment-435</guid>
		<description>I am organizing a half day team building event on 29th November for 10 pax in KL.  I am interested your white water rafting in Kuala Selangor.  Can you offer me a rate per person...  What time can we finish?  Can you organize a 2 way trip from The Club Saujana in Subang.
Thx
Gill</description>
		<content:encoded><![CDATA[<p>I am organizing a half day team building event on 29th November for 10 pax in KL.  I am interested your white water rafting in Kuala Selangor.  Can you offer me a rate per person&#8230;  What time can we finish?  Can you organize a 2 way trip from The Club Saujana in Subang.<br />
Thx<br />
Gill</p>
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		<title>Comment on 12 Essential Items That Can Save Your Life If You Were Lost While Trekking by Safety Precautions When on the ATV Trail - MY ADVENTURE HOST : MY ADVENTURE HOST</title>
		<link>http://myadventurehost.com/12-essential-items-that-can-save-your-life-if-you-were-lost-while-trekking/#comment-147</link>
		<dc:creator>Safety Precautions When on the ATV Trail - MY ADVENTURE HOST : MY ADVENTURE HOST</dc:creator>
		<pubDate>Sun, 31 Jul 2011 05:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.com/?p=609#comment-147</guid>
		<description>[...] &#8211;&gt;12 Essential Items That Can Save Your Life If You Were Lost While Trekking&lt;&#8211; [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211;&gt;12 Essential Items That Can Save Your Life If You Were Lost While Trekking&lt;&#8211; [...]</p>
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		<title>Comment on Wearing the Correct Attire for White-water Rafting by admin</title>
		<link>http://myadventurehost.com/wearing-the-correct-attire-for-white-water-rafting/#comment-146</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 31 Jul 2011 04:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=112#comment-146</guid>
		<description>You can still wear your glasses if you want to. There are people wearing them all the time without any problem - just make sure they do not come off easily and they are not your most expensive pair :) There are also people who are comfortable wearing contact lenses in water.</description>
		<content:encoded><![CDATA[<p>You can still wear your glasses if you want to. There are people wearing them all the time without any problem &#8211; just make sure they do not come off easily and they are not your most expensive pair <img src='http://myadventurehost.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  There are also people who are comfortable wearing contact lenses in water.</p>
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	</item>
	<item>
		<title>Comment on White-water Rafting Gopeng &#124; Plus Many Other Things to Do by Gwenelda</title>
		<link>http://myadventurehost.com/white-water-rafting-gopeng-plus-may-other-things-to-do/#comment-111</link>
		<dc:creator>Gwenelda</dc:creator>
		<pubDate>Sat, 30 Jul 2011 03:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=4#comment-111</guid>
		<description>There are so much relevant information here. TY!</description>
		<content:encoded><![CDATA[<p>There are so much relevant information here. TY!</p>
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	<item>
		<title>Comment on Wearing the Correct Attire for White-water Rafting by eliyani</title>
		<link>http://myadventurehost.com/wearing-the-correct-attire-for-white-water-rafting/#comment-91</link>
		<dc:creator>eliyani</dc:creator>
		<pubDate>Fri, 29 Jul 2011 01:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=112#comment-91</guid>
		<description>hi, 

Hi

I want to go white water rafting but i&#039;m short sighted so everything is a blur if I take my glasses off. 

is it possible to wear contact lenses while rafting and not lose them in the water? Do you suggest any alternatives?

Thanks.</description>
		<content:encoded><![CDATA[<p>hi, </p>
<p>Hi</p>
<p>I want to go white water rafting but i&#8217;m short sighted so everything is a blur if I take my glasses off. </p>
<p>is it possible to wear contact lenses while rafting and not lose them in the water? Do you suggest any alternatives?</p>
<p>Thanks.</p>
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	<item>
		<title>Comment on Put Together A Personal First Aid Kit for the Malaysian Outdoors by Safety Precautions When on the ATV Trail &#171; My Adventure Host dot COM</title>
		<link>http://myadventurehost.com/put-together-a-personal-first-aid-kit-for-the-malaysian-outdoors/#comment-7</link>
		<dc:creator>Safety Precautions When on the ATV Trail &#171; My Adventure Host dot COM</dc:creator>
		<pubDate>Mon, 13 Jun 2011 23:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=80#comment-7</guid>
		<description>[...] you a personal first aid kit. Don&#8217;t know how to put one together? You can assemble your own personal first aid kit just like I [...] </description>
		<content:encoded><![CDATA[<p>[...] you a personal first aid kit. Don&#8217;t know how to put one together? You can assemble your own personal first aid kit just like I [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sungai Selangor White-water Rafting &#124; Additional Information for Self-Drive Participants by izni</title>
		<link>http://myadventurehost.com/sungai-selangor-white-water-rafting-additional-information-for-self-drive-participants/#comment-22</link>
		<dc:creator>izni</dc:creator>
		<pubDate>Fri, 03 Jun 2011 01:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=289#comment-22</guid>
		<description>Hi Paul

We can confirm you on any of the days you mentioned. Let us know - send us an email at helpdesk@myadventurehost.com</description>
		<content:encoded><![CDATA[<p>Hi Paul</p>
<p>We can confirm you on any of the days you mentioned. Let us know &#8211; send us an email at <a href="mailto:helpdesk@myadventurehost.com">helpdesk@myadventurehost.com</a></p>
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	</item>
	<item>
		<title>Comment on Sungai Selangor White-water Rafting &#124; Additional Information for Self-Drive Participants by PAUL KENNY</title>
		<link>http://myadventurehost.com/sungai-selangor-white-water-rafting-additional-information-for-self-drive-participants/#comment-21</link>
		<dc:creator>PAUL KENNY</dc:creator>
		<pubDate>Thu, 02 Jun 2011 09:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=289#comment-21</guid>
		<description>PLEASE!!</description>
		<content:encoded><![CDATA[<p>PLEASE!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sungai Selangor White-water Rafting &#124; Additional Information for Self-Drive Participants by PAUL KENNY</title>
		<link>http://myadventurehost.com/sungai-selangor-white-water-rafting-additional-information-for-self-drive-participants/#comment-20</link>
		<dc:creator>PAUL KENNY</dc:creator>
		<pubDate>Thu, 02 Jun 2011 09:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=289#comment-20</guid>
		<description>IS THERE A CHANCE OF RAFTING THIS NEXT WEEK, TUESDAY WEDNESDAY OR THURSDAY? 6 PAX</description>
		<content:encoded><![CDATA[<p>IS THERE A CHANCE OF RAFTING THIS NEXT WEEK, TUESDAY WEDNESDAY OR THURSDAY? 6 PAX</p>
]]></content:encoded>
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		<title>Comment on Drum Circle Team Building Kuala Lumpur by Seok Heng Wah</title>
		<link>http://myadventurehost.com/drum-circle-team-building-kuala-lumpur/#comment-19</link>
		<dc:creator>Seok Heng Wah</dc:creator>
		<pubDate>Wed, 27 Apr 2011 05:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://myadventurehost.wordpress.com/?p=325#comment-19</guid>
		<description>Dear Sir/Mdm

I am interested to learn the African Drum do you have instructor who offer lesson.</description>
		<content:encoded><![CDATA[<p>Dear Sir/Mdm</p>
<p>I am interested to learn the African Drum do you have instructor who offer lesson.</p>
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