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	<title>MY ADVENTURE HOST TRAINING AND EXPEDITIONS</title>
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		<title>How to Make Your Own Sports Drink</title>
		<link>http://myadventurehost.com/how-to-make-your-own-sports-drink/</link>
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		<pubDate>Wed, 16 May 2012 02:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Postings]]></category>
		<category><![CDATA[Tips for the Outdoors]]></category>

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		<description><![CDATA[Save money and make your own sports drink to replace lost electrolytes. Add 1/4 tsp. salt, 1/4 tsp. baking soda, 1/2 cup orange juice, 2 tbsp. sugar and mix with 1 liter of water. Don&#8217;t skip any of the ingredients. You may think that the orange juice may seem like too much sugar but it [...]]]></description>
			<content:encoded><![CDATA[<p>Save money and make your own sports drink to replace lost electrolytes. Add 1/4 tsp. salt, 1/4 tsp. baking soda, 1/2 cup orange juice, 2 tbsp. sugar and mix with 1 liter of water. Don&#8217;t skip any of the ingredients. You may think that the orange juice may seem like too much sugar but it actually replaces lost potassium.</p>
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		<title>Pedal-2-Paddle &#124; Cycling and White Water Rafting Adventure in a Day</title>
		<link>http://myadventurehost.com/pedal-2-paddle-cycling-and-white-water-rafting-adventure-in-a-day/</link>
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		<pubDate>Wed, 16 May 2012 02:05:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Day Trips from Kuala Lumpur]]></category>
		<category><![CDATA[Pre and Post Conference Tours]]></category>

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		<title>Taman Negara Merapoh Pahang Malaysia</title>
		<link>http://myadventurehost.com/taman-negara-merapoh-pahang-malaysia/</link>
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		<pubDate>Mon, 14 May 2012 13:54:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Postings]]></category>

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		<description><![CDATA[PAKEJ GUNUNG TAHAN Merapoh &#8211; Gunung Tahan &#8211; Merapoh Minima 12 orang peserta di dalam 1 kumpulan Aktiviti 4 hari / 3 malam Pakej termasuk Perkhidmatan guide Pengangkutan Permit Camp site Pakej tidak termasuk Lesen kamera Peralatan Makanan  Harga: RM250.00 seorang &#160; LAIN-LAIN PROGRAM [2] Pakej Taman Negara Merapoh &#8211; Gunung Tahan &#8211; Kuala Tahan [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><strong>PAKEJ GUNUNG TAHAN</strong></span></p>
<p><span style="color: #000000;">Merapoh &#8211; Gunung Tahan &#8211; Merapoh</span><br />
<span style="color: #000000;">Minima 12 orang peserta di dalam 1 kumpulan</span><br />
<span style="color: #000000;">Aktiviti 4 hari / 3 malam</span></p>
<p><span style="color: #ff6600;"><strong>Pakej termasuk</strong></span></p>
<ul>
<li><span style="color: #000000;">Perkhidmatan guide</span></li>
<li><span style="color: #000000;">Pengangkutan</span></li>
<li><span style="color: #000000;">Permit</span></li>
<li><span style="color: #000000;">Camp site</span></li>
</ul>
<p><span style="color: #ff6600;"><strong>Pakej tidak termasuk</strong></span></p>
<ul>
<li><span style="color: #000000;">Lesen kamera</span></li>
<li><span style="color: #000000;">Peralatan</span></li>
<li><span style="color: #000000;">Makanan</span></li>
</ul>
<p><strong><span style="color: #000000;"> Harga: RM250.00 seorang</span></strong></p>
<p>&nbsp;</p>
<p><strong><span style="color: #808000;">LAIN-LAIN PROGRAM</span></strong></p>
<p><strong><span style="color: #808000;">[2] Pakej Taman Negara Merapoh &#8211; Gunung Tahan &#8211; Kuala Tahan</span></strong><br />
<strong><span style="color: #808000;">[3] </span></strong></p>
<p>&nbsp;</p>
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		<title>How to Pack for Adventure Travel</title>
		<link>http://myadventurehost.com/how-to-pack-for-adventure-travel/</link>
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		<pubDate>Mon, 14 May 2012 06:36:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips for the Outdoors]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[BAG]]></category>
		<category><![CDATA[HEAVY]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[LUGGAGE]]></category>
		<category><![CDATA[new]]></category>
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		<category><![CDATA[PACK]]></category>
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		<category><![CDATA[travel]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[VALUABLES]]></category>
		<category><![CDATA[WALKING]]></category>
		<category><![CDATA[WET]]></category>

		<guid isPermaLink="false">http://myadventurehost.com/?p=1016</guid>
		<description><![CDATA[There is a funny scene in the movie Romancing the Stone when Michael Douglas&#8217; character meets Kathleen Turner&#8217;s character and agrees to take her to a phone booth hundreds of miles away. He simply refuses to help her carry her completely impractical luggage and a few scenes later goes even further by chopping the heels [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">There is a funny scene in the movie Romancing the Stone when Michael Douglas&#8217; character meets Kathleen Turner&#8217;s character and agrees to take her to a phone booth hundreds of miles away. He simply refuses to help her carry her completely impractical luggage and a few scenes later goes even further by chopping the heels off her shoes so she can actually walk in them. This little fiasco encompasses the essence of packing for adventure travel. Less is most definitely more!</span></p>
<p><span style="color: #000000;">When in a foreign country it is usually pretty easy to spot the experienced traveler from the novice. The novice is usually dragging a giant suitcase or trying to lug a brightly coloured backpack that is even bigger than they are. They are dressed in the latest I-Must-Have-Adventure-Gear from the most expensive adventure stores and have trekking shoes worth hundreds of dollars. This is not the way to do it for several reasons. The first is comfort. You will usually be doing a lot of walking whenever you go on a vacation and walking with 50 kg of luggage is both tiring and difficult. You will also, most likely, be getting extremely dirty and ruining whatever clothing you take (even if it is expensive adventure clothing and don&#8217;t forget that some of your gear may even be stolen. If you show up with all the best and most expensive gear you are also a walking target for hustlers and thieves. With all of this in mind here are a few tips:</span></p>
<p><span style="color: #ff6600;"><strong>Luggage</strong></span></p>
<p><span style="color: #000000;">If you are going to be doing anything even remotely physical and walking any further than a few hundred meters, then a backpack is definitely the way to go. But not all packs are created equal! Think small and inconspicuous. Dark colours like brown and black will attract less attention than a bright purple or red pack. Make sure it is the type of pack that has a flap on the top that closes over the packís opening to keep out water (the types that zip up WILL get your stuff wet). You will also want to put your clothing in waterproof stuff bags? I use standard plastic shopping bags, but there are tougher ones that you can buy from disposals and camping stores. You also want your pack to be as small as possible. Especially if you are only touring (mountaineers may need something bigger). I use a 30 liter pack but would say 45 liters is an absolute maximum for general purpose use. You will be carrying it around a lot and if you cannot fit something in then you probably donít really need it.</span></p>
<p><span style="color: #ff6600;"><strong>Clothing</strong></span></p>
<p><span style="color: #000000;">Think light and breathable! Cotton is always good. Three shirts is usually enough because you can wear one, wash one and have a spare. Take ones with collars to keep the sun off your neck if you are going anywhere remotely sunny. For pants, I like cargoes that can zip off the legs and turn into shorts (which can also double as swimming trunks). Dark colours are always going to hide the dirt and grime so thatís also a good idea. Usually, other than underwear and socks, I donít take much more than this. Remember that if you need something you can always buy it there and usually for a fraction of the price than at home! Donít forget to take some type of hat as being sunburnt is a real drag when you are traveling.</span></p>
<p><span style="color: #ff6600;"><strong>Shoes</strong></span></p>
<p><span style="color: #000000;">Unless you are doing some serious mountaineering then you probably wonít need those $300 Scarpa trekking boots. In many poorer countries you can buy those $300 Scarpas at the local markets for $10 anyway, because some idiot tourist left them outside his door to dry and an enterprising local stole them to sell at the markets! Think comfort ?I usually go for Converse All Stars, but any type of cheap canvas shoe will probably be ok. On a trek across England my Converse shoes allowed my feet to get wet about 10 minutes before my buddyís feet got wet? He was wearing the $300 Scarpas! Once again, if you need something better, you can probably buy it at your destination for a cheaper price.</span></p>
<p><span style="color: #ff6600;"><strong>Other stuff</strong></span></p>
<p><span style="color: #000000;">There are a few things I will never travel without. Sunscreen is the main one because I REALLY hate getting sunburnt. A small multi-tool is often pretty handy too ?donít get a leatherman because you will lose it or get it stolen. You can often buy multi-tools for $5 anyway that work perfectly well. I also always take a lighter ($1 plastic kind) for anything from lighting peopleís cigarettes to sealing the ends of ropes.</span></p>
<p><span style="color: #000000;">The trick to packing for adventure travel is to pack light, inconspicuous and cheap. This avoids you becoming a human pack-mule or a target for thieves and hustlers. You will also find that you will enjoy your traveling more because you wonít be so tired nor worrying about your gear so much.</span></p>
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		<title>ATV Pre Ride Inspection &#124; What You Should Check Before Your Ride</title>
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		<pubDate>Thu, 10 May 2012 02:32:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Terrain Vehicle]]></category>
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		<category><![CDATA[inspection]]></category>
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		<category><![CDATA[safety]]></category>
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		<description><![CDATA[Inspecting the mechanical condition of your ATV before each ride is important to minimize the chance of being injured or stranded. This also ensures long enjoyment of your ATV. Remember, you can ride farther in one hour than you can walk in a day. Your owner’s manual will show you what equipment to check on [...]]]></description>
			<content:encoded><![CDATA[<p><code></code><span style="color: #000000;">Inspecting the mechanical condition of your ATV before each ride is important to minimize the chance of being injured or stranded. This also ensures long enjoyment of your ATV. Remember, you can ride farther in one hour than you can walk in a day. Your owner’s manual will show you what equipment to check on your particular machine. Here we have listed for you the <strong>ATV Pre Ride Inspection &#8211; What You Should Check before Your Ride</strong>.</span></p>
<p><strong><span style="color: #0000ff;">Tires and Wheels</span></strong></p>
<p><span style="color: #000000;"><strong>1. Air pressure</strong> – Always maintain the recommended tire pressure. Be sure that all tires are inflated to proper pressure. Check that tires on the left side of your ATV are inflated to<a href="http://myadventurehost.com/wp-content/uploads/2012/05/atv-pre-ride-checklist.jpg"><img class="alignright size-medium wp-image-987" title="atv pre ride checklist" src="http://myadventurehost.com/wp-content/uploads/2012/05/atv-pre-ride-checklist-300x200.jpg" alt="" width="300" height="200" /></a> the same pressure as the corresponding tires on the right side. If the tire pressure on one side is higher than the other side, the vehicle may pull to one side. Under-inflated tires may also cause wheel damage when riding over bumpy terrain. Over-inflation may damage the tires. If the tires are over- or under-inflated, your ATV may not steer or handle properly. To measure pressure accurately (usually 2 to 6 psi), you will need a low-pressure gauge; automotive tire gauges are not accurate for use on ATVs.</p>
<p><span style="color: #000000;"><strong>2. Condition</strong> – Check for cuts or gouges that could cause air leakage.</span></p>
<p><span style="color: #000000;"><strong>3. Wheels</strong> – To avoid loss of control or injury, make sure axle nuts are tight and secured by cotter pins, and make sure wheel nuts are tightened properly. Grasp the tire at the front and the rear and try to rock it on its axle to detect worn-out bearings or loose nuts. There should be no free play or slip as you rock the wheel.</span></p>
<p><strong><span style="color: #0000ff;">Controls</span></strong></p>
<p><span style="color: #000000;"><strong>1. Throttle and other cables</strong> – Make sure the throttle moves smoothly and snaps closed with the handlebars in any position. Check throttle operation while moving the handlebars from fully left to fully right. If your ATV is equipped with an adjustable throttle limiter, check to make sure the adjustment is appropriate for the rider, and that the adjustment is securely set. Check cables and controls for damage from a spill or accumulated dirt and mud, which may restrict full operation.</span></p>
<p><span style="color: #000000;"><strong style="text-align: left;">2. Brakes</strong><span style="text-align: left;"> – Make sure the controls operate smoothly and are adjusted according to the instructions in the owner’s manual. The controls should be positioned for your easy reach. Your brakes are a crucial part of riding and they must always be in excellent working condition.</span></span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>3. Footshifter</strong> – Make sure the footshifter is firmly attached and positioned for safe operation. It should not be so low that your toes are pointed downward at the ground or so high that shifting is awkward.</span></p>
<p><span style="color: #0000ff;"><strong>Lights and Switches</strong></span></p>
<ol>
<li><span style="color: #000000;"><strong>Ignition switch</strong> (if equipped) – Check the condition of the switch and make sure it works properly by switching it off and on during your warm-up period.</span></li>
<li><span style="color: #000000;"><strong>Engine stop switch</strong> – Be sure it turns off the engine.</span></li>
</ol>
<p><span style="color: #0000ff;"><strong><a href="http://myadventurehost.com/wp-content/uploads/2012/05/atv-pre-ride-checklist-2.jpg"><img class="alignleft size-medium wp-image-990" title="atv pre ride checklist 2" src="http://myadventurehost.com/wp-content/uploads/2012/05/atv-pre-ride-checklist-2-300x190.jpg" alt="" width="300" height="190" /></a>Oil and Fuel</strong></span></p>
<ol>
<li><span style="color: #000000;"><strong>Check oil level</strong> while the engine is off. You could get stranded because you are out of oil or fuel. </span></li>
<li><span style="color: #000000;">Always start your ride with a <strong>full tank of gasoline</strong> to give you the best chance of getting home from a long ride. </span></li>
<li><span style="color: #000000;">Check for <strong>fuel or oil leaks</strong>. </span></li>
</ol>
<p><strong><span style="color: #0000ff;">Chain/Driveshaft and Chassis</span></strong></p>
<ol>
<li><span style="color: #000000;"><strong>Chain</strong> – Inspect your chain for proper adjustment and adequate lubrication. Check for wear. </span></li>
<li><span style="color: #000000;"><strong>Driveshaft</strong> – If your ATV is equipped with a driveshaft rather than a chain, check for oil leaks. Maintain the oil supply as outlined in your owner’s manual. </span></li>
<li><span style="color: #000000;"><strong>Nuts ‘n bolts</strong> – Rough terrain will loosen parts. Look and feel for loose parts while the engine is off. Shake handlebars, footrests, etc., before each ride, and periodically check major fasteners with a wrench. </span></li>
</ol>
<p><strong><span style="color: #0000ff;">Tool Kit</span></strong></p>
<p><span style="color: #000000;">After completing the pre-ride inspection, check to make sure you have an adequate tool kit in case you encounter any mechanical problems.</span></p>
<p><span style="color: #000000;">Carrying the right tools and equipment with you when you go riding is important for the safe enjoyment of your ATV riding experience. Examine the tool kit that came with your machine. You may want to add a few spare parts — a spark plug or two, perhaps some wire and tape, maybe a headlight bulb. Prepare for the unexpected, and carry what you need to handle any emergencies. Consider carrying a good strong tow rope.</span></p>
<p><span style="color: #000000;">Also remember that off-road riding is hard on your ATV, so it is especially important to perform periodic maintenance as outlined in your owner’s manual. Do not risk injury or vehicle breakdown due to lack of proper maintenance.</span></p>
<p>&nbsp;</p>
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		<title>Kuala Lumpur Photography Tour</title>
		<link>http://myadventurehost.com/kuala-lumpur-photography-tour/</link>
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		<pubDate>Tue, 08 May 2012 02:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Day Trips from Kuala Lumpur]]></category>
		<category><![CDATA[Kuala Lumpur Photography Tour]]></category>
		<category><![CDATA[activities]]></category>
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		<guid isPermaLink="false">http://myadventurehost.com/?p=661</guid>
		<description><![CDATA[A TOUR PROGRAM JUST FOR PHOTOGRAPHERS If you enjoy travelling the world capturing and seizing the moments as you see them through your camera&#8217;s view finder then head on down to Kuala Lumpur, Malaysia. Join us on one of our Kuala Lumpur Photography Tour. Our small group photography tours take you to some of the [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #0000ff;">A TOUR PROGRAM JUST FOR PHOTOGRAPHERS</span></h3>
<p><a href="http://myadventurehost.com/wp-content/uploads/2012/05/KUALA-LUMPUR-PHOTOGRAPHY-TOUR.jpg"><img class="alignright size-medium wp-image-925" title="KUALA LUMPUR PHOTOGRAPHY TOUR" src="http://myadventurehost.com/wp-content/uploads/2012/05/KUALA-LUMPUR-PHOTOGRAPHY-TOUR-300x220.jpg" alt="" width="300" height="220" /></a>If you enjoy travelling the world capturing and seizing the moments as you see them through your camera&#8217;s view finder then head on down to Kuala Lumpur, Malaysia. Join us on one of our Kuala Lumpur Photography Tour. Our small group photography tours take you to some of the most scenic parts of the country. See how the scenery and way of life change as we travel out of Kuala Lumpur through quaint rural villages, the lush and laid back country side, and even charming small towns reminiscent  of days gone by.</p>
<p>Our Kuala Lumpur photography tours are designed for the keen photographer who enjoys great views and plenty of photo shoot opportunities. Your professional photography host will be on hand to point out details which could be missed by the untrained eye while leaving you time on your own to think and compose your shots. We know the best vantage-points on the chosen route and the correct time to be around for an activity about to happen such as bustling and colorful market scenes, village children at play and more. So the next time you are planning your photography journey, put us on your list and make Kuala Lumpur your next destination! Come join us on the Kuala Lumpur Photography Tour.</p>
<h3><span style="color: #0000ff;">WHAT IS KL PHOTOGRAPHY TOUR ALL ABOUT</span></h3>
<p>Kuala Lumpur Photography Tours specializes in small, customized photo tours for avid photographers. As photo buffs ourselves, we seek to help you realize your goal of capturing typical scenes in Kuala Lumpur by taking photographs, sharing your day with like minded people. There will be plenty of opportunity also to learn more about photography and build your own portfolio of amazing photographs of Kuala Lumpur and its charming countryside.</p>
<p>It doesn&#8217;t matter if you are in Kuala Lumpur for just some hours or several days our guided photo tours will provide you a concentrated and productive photography experience. While there is much to see in Kuala Lumpur, you can be assured that the pace of our tours are relaxed.</p>
<h3><span style="color: #0000ff;">HIGHLIGHTS OF YOUR DAY</span></h3>
<p>Start Time: 7.30am<br />
End Time: 3.00pm</p>
<ul>
<li>Kuala Lumpur City and the Countryside</li>
<li>Malay wooden houses</li>
<li>Rural villages</li>
<li>People at work</li>
<li>Children at play</li>
<li>The forest</li>
<li>The Indigenous people and their village</li>
</ul>
<h3><span style="color: #0000ff;">THINGS TO NOTE</span></h3>
<ol>
<li>Participants must have some knowledge of how to adjust the white balance, program modes, iso, exposure, etc on their cameras.</li>
<li>Participants must have an SLR camera or high-end point and shoot camera.</li>
<li>Tripods although not necessary are highly recommended for long exposures / slow shutter speeds.</li>
<li>We also conduct night tours and they are available on request. Routes may be changed based on local conditions.</li>
<li>Our tours leave rain or shine. Rain and inclement weather will offer another perspective in the images you capture.</li>
<li>Please wear a pair of good walking shoes, and comfortable clothing for the humid Malaysian weather.</li>
<li>Bring a lightweight poncho in case it rains.</li>
<li>A small bottle of water and a cap or sun hat is recommended for hot afternoons.</li>
</ol>
<h3><span style="color: #0000ff;">SCHEDULE BEGINNING 1ST MAY 2012</span></h3>
<ul>
<li>Departing Every Tuesday, Thursday and Saturday: RM390.00 per person</li>
<li>We will require a minimum of 4 persons to confirm. A private arrangement for 1 or 2 persons are also available. Please enquire.</li>
<li>Do check with us which dates are confirmed.</li>
<li>If you have a group of 4 persons, you can choose any day of the week for your tour.</li>
<li>To book, full payment will be collected.</li>
<li>Payment can be made via PAYPAL or telegraphic transfer.</li>
</ul>
<h3><span style="color: #0000ff;">WHAT&#8217;S INCLUDED IN THE RATE YOU ARE PAYING</span></h3>
<p>[1] Transportation in a comfortable air-conditioned vehicle with sufficient space for all passengers and their gear.<br />
[2] A qualified host to take you on the full day program and to assist you on your photographic journey of adventure<br />
[3] A fully stocked cooler box full of mineral water, fresh fruits, chocolates and tidbits to be shared by everyone</p>
<h3><span style="color: #0000ff;">HOW TO CONTACT US OR MAKE A BOOKING</span></h3>
<p>We offer small group photo tours. If you want to meet other photography minded people to share the experience, the group tour might be best for you. Our groups are small in size and are limited to 7 photographers.</p>
<p>For enquiries and booking please contact us here:<br />
Email: helpdesk@myadventurehost.com<br />
Voice / Text / SMS: +60193849691</p>
<h3><span style="color: #0000ff;">WHY COME ON THE KUALA LUMPUR PHOTOGRAPHY TOUR WITH US</span></h3>
<p>We are outdoor adventure people and we take people on outdoor adventures.<br />
But we also love photography and we realize that not everyone comes to Kuala Lumpur for extreme adventure activities.<br />
Some people have specific interests &#8211; like photography.</p>
<p>We know where good photo opportunities, whether it is typical sceneries, architecture, wildlife, people, rural scenes etc.<br />
So you don&#8217;t waste valuable time<br />
You can also travel further<br />
Be with like minded people who share your interest</p>
<h3><span style="color: #0000ff;">LAST BUT NOT LEAST,</span></h3>
<p>If you are planning to book a hotel in Kuala Lumpur, we highly recommend comparing for <span style="color: #ff6600;"><a href="http://klhotels.myadventurehost.com" target="_blank"><span style="color: #ff6600;">the best hotel rates for Kuala Lumpur here</span></a></span>. This hotel website goes through all the hotel rates out there on the internet and presents to you the best deals available which you can compare all on one page. You can make comparison of rates not only of all the hotels in the city but you can compare all the internet rates let say for The Kuala Lumpur Hilton as an example.</p>
<p>It&#8217;s pretty neat, so do check it out.</p>
<p><a href="http://klhotels.myadventurehost.com" target="_blank"><span style="color: #ff6600;">BEST RATES FOR HOTELS IN KUALA LUMPUR</span></a></p>
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		<title>Taman Negara Pahang Sungai Relau Pakej Pelajar</title>
		<link>http://myadventurehost.com/taman-negara-pahang-sungai-relau-pakej-pelajar/</link>
		<comments>http://myadventurehost.com/taman-negara-pahang-sungai-relau-pakej-pelajar/#comments</comments>
		<pubDate>Sun, 06 May 2012 12:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[National Parks]]></category>
		<category><![CDATA[gua]]></category>
		<category><![CDATA[ipta]]></category>
		<category><![CDATA[kl]]></category>
		<category><![CDATA[kuala]]></category>
		<category><![CDATA[kumpulan]]></category>
		<category><![CDATA[lumpur]]></category>
		<category><![CDATA[musang]]></category>
		<category><![CDATA[negara]]></category>
		<category><![CDATA[pahang]]></category>
		<category><![CDATA[pakej]]></category>
		<category><![CDATA[pelajar]]></category>
		<category><![CDATA[relau]]></category>
		<category><![CDATA[sekolaj]]></category>
		<category><![CDATA[sentral]]></category>
		<category><![CDATA[sungai]]></category>
		<category><![CDATA[taman]]></category>
		<category><![CDATA[universiti]]></category>

		<guid isPermaLink="false">http://myadventurehost.com/?p=907</guid>
		<description><![CDATA[Taman Negara Pahang Sungai Relau Pakej Pelajar 3 Hari / 2 Malam Taman Negara Pahang (Sungai Relau) Minima peserta seramai 20 orang Kami menyediakan pakej khas bagi pelajar sekolah dan institut pengajian tinggi untuk mengalami aktiviti outdoor dan adventure yang terdapat di Taman Negara Pahang, Sungai Relau. Pakej yang kami sediakan ini amat sesuai bagi [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><strong>Taman Negara Pahang Sungai Relau Pakej Pelajar</strong></span><br />
<span style="color: #ff6600;"><strong>3 Hari / 2 Malam Taman Negara Pahang (Sungai Relau)</strong></span><br />
<span style="color: #ff6600;"><strong>Minima peserta seramai 20 orang</strong></span></p>
<p><span style="color: #000000;">Kami menyediakan pakej khas bagi pelajar sekolah dan institut pengajian tinggi untuk mengalami aktiviti outdoor dan adventure yang terdapat di Taman Negara Pahang, Sungai Relau. Pakej yang kami sediakan ini amat sesuai bagi kumpulan-kumpulan yang ingin mengalami kelainan dari segi aktiviti.</span></p>
<p><span style="color: #ff6600;"><strong>Pakej Termasuk</strong></span></p>
<p><span style="text-align: left;">- Menjelajah Gua</span><br />
<span style="text-align: left;">- Night Safari</span><br />
<span style="text-align: left;">- Sanctuary Kelah</span><br />
<span style="text-align: left;">- Rentis Palas</span><br />
<span style="text-align: left;">- B</span><span style="text-align: left;">ermalam di Bumbun</span></p>
<p><span style="text-align: left;">Harga Pakej cuma dari RM278.00 seorang</span><br />
<span style="text-align: left;">Untuk keterangan lanjut sila hubungi kami melalui email</span><br />
<span style="text-align: left;">helpdesk@myadventurehost.com</span></p>
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		<title>How to Get High Quality Backlinks &#124; A Proven Simple and Effective way to Get High Quality Backlinks</title>
		<link>http://myadventurehost.com/how-to-get-high-quality-backlinks-a-proven-simple-and-effective-way-to-get-high-quality-backlinks/</link>
		<comments>http://myadventurehost.com/how-to-get-high-quality-backlinks-a-proven-simple-and-effective-way-to-get-high-quality-backlinks/#comments</comments>
		<pubDate>Thu, 03 May 2012 14:57:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Postings]]></category>
		<category><![CDATA[approval]]></category>
		<category><![CDATA[backlinking]]></category>
		<category><![CDATA[backlinks]]></category>
		<category><![CDATA[bing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[rank]]></category>
		<category><![CDATA[ranking]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[yahoo]]></category>

		<guid isPermaLink="false">http://myadventurehost.com/?p=901</guid>
		<description><![CDATA[One of the best ways that I know of getting high quality backlinks (and hence higher search engine rankings) is to post guest blogs on other people&#8217;s websites. The only problem with this method is &#8216;being bothered&#8217; to go out there and contact relevant website owners, and also having to put up with the fact that [...]]]></description>
			<content:encoded><![CDATA[<p>One of the best ways that I know of getting high quality backlinks (and hence higher search engine rankings) is to post guest blogs on other people&#8217;s websites. The only problem with this method is &#8216;being bothered&#8217; to go out there and contact relevant website owners, and also having to put up with the fact that only about 20% of the blog owners or administrators say &#8216;yes&#8217; to your guest blogging request.</p>
<p>Still, in spite of those issues, it does work really really well, and now it works a whole lot better because there is a new website called Content Facilitator that brings together blogs owners with people who are willing to write guest blog posts. In just the few short weeks the network has been open, several members have already had more than 20 high quality articles published on niche related blogs.</p>
<p>And keep in mind that this is NOT a private blog network where you submit substandard content to hundreds of blogs that no-one ever visits simply to build links. These are REAL blogs with a real audience that WANT to publish your high quality content to impress their audiences.</p>
<p>That&#8217;s why this is an EXTREMELY EFFECTIVE way to market yourself and your business online. Further great news is that seeing as the owner of Content Facilitator is a good friend of mine, he has allowed me to give you $50 in free advertising credits to use in this network.</p>
<p>Simply join Content Facilitator for free through the link below:</p>
<p><a href="http://www.contentfacilitator.com/rin.php?m=4628" target="_blank">Content Facilitator</a></p>
<p>&#8230;once you&#8217;ve signed up and are inside the members area, navigate to the &#8220;Get Credits &gt; Use Coupon&#8221; section and enter the following into the respective field:</p>
<p>Coupon: DistributeMe</p>
<p>&#8230;once you have, $50 worth of free advertising creditswill be loaded into your account to spend as you see fit for your content syndication and distribution needs. Make sure you do this right away however as the coupon is temporary and exclusive to our readers here. I hope you enjoy this and really put it to use. It is a very powerful method of building quality links to help boost your search engine rankings.</p>
<p>While this network is new, membership numbers have doubled each week since opening and so I highly recommend you check it out and claim your free coupon so that you can start building links from quality, relevant websites, operated by real bloggers.</p>
<p>Remember, here is the website link again:</p>
<p>&nbsp;</p>
<p><a href="http://www.contentfacilitator.com/rin.php?m=4628" target="_blank">Content Facilitator</a></p>
<p>And the coupon code for your $50 in free advertising credits is: DistributeMe</p>
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		<title>Taman Negara Pahang &#124; Sungai Relau Entrance</title>
		<link>http://myadventurehost.com/taman-negara-pahang-sungai-relau-entrance/</link>
		<comments>http://myadventurehost.com/taman-negara-pahang-sungai-relau-entrance/#comments</comments>
		<pubDate>Thu, 03 May 2012 03:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[National Parks]]></category>
		<category><![CDATA[4wd]]></category>
		<category><![CDATA[4x4]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[cave]]></category>
		<category><![CDATA[caving]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[from kl]]></category>
		<category><![CDATA[from kuala lumpur]]></category>
		<category><![CDATA[gunung]]></category>
		<category><![CDATA[kl]]></category>
		<category><![CDATA[kuala]]></category>
		<category><![CDATA[lumpur]]></category>
		<category><![CDATA[mahseer]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[merapoh]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[pahang]]></category>
		<category><![CDATA[rainforest]]></category>
		<category><![CDATA[relau]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[sanctuary]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[sungai]]></category>
		<category><![CDATA[tahan]]></category>
		<category><![CDATA[taman negara]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[tropical]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://myadventurehost.com/?p=874</guid>
		<description><![CDATA[If you are planning an outdoor trip to Taman Negara Pahang, you may be interested to know that there is another entrance to the world famous national park. You may be quite familiar with Kuala Tahan and the journey from Kuala Tembeling to the National Park. But, there is another entrance. The name of the [...]]]></description>
			<content:encoded><![CDATA[<p>If you are planning an outdoor trip to Taman Negara Pahang, you may be interested to know that there is another entrance to the world famous national park. You may be quite familiar with Kuala Tahan and the journey from Kuala Tembeling to the National Park.</p>
<p><span style="color: #000000;">But, there is another entrance. The name of the place is called Sungai Relau or its full name is Taman Negara Pahang Sungai Relau. This entrance is located on the western side of Taman Negara. The entrance was only opened to the general public in the early 1990&#8242;s. To get here, from the town of Merapoh it is a 7km journey to the park&#8217;s office at Sungai Relau. To get to Merapoh, one has to travel a 30km journey southwards by road from Gua Musang or a 100km journey from Kuala Lipis.</span></p>
<p><span style="color: #000000;"><a href="http://myadventurehost.com/wp-content/uploads/2012/05/taman-negara-pahang-sungai-relau_opt.jpg"><img class="alignright size-full wp-image-888" title="taman negara pahang sungai relau" src="http://myadventurehost.com/wp-content/uploads/2012/05/taman-negara-pahang-sungai-relau_opt.jpg" alt="" width="400" height="380" /></a>Taman Negara Sungai Relau is the popular point for mountain climbing to Gunung Tahan. Hikers attempting the climb from this route to Gunung Tahan will take a mere 2 days as compared to the longer trek of 5 days from Kuala Tahan. A 14-km road links Sungai Relau to Kuala Juram, the foot hill for climbing Gunung Tahan where climbers will be dropped off for their climb up the highest peak on Peninsula Malaysia.</span></p>
<p><span style="color: #000000;">In this park, there are many forest trails.  Among the popular trails are the Interpretive Trail, Negeram Trail, Palas Trail and Gua Gajah Trail. The 0.5km Interpretive Trail provides introduction to the rainforest and the ecosystem. The Negeram Trail follows the Sg Relau river and end at Pasir Gelanggang passing through the lowland and swampy forest. The Palas Trail is about 1.6km long. This trail has some  hilly terrain, peat swamp and lowland forest. </span></p>
<p><span style="color: #000000;">The trail to Gua Gajah is about 5km long. Gua Gajah is a limestone outcrop and provides shelter for elephants during the monsoon. Inside Gua Gajah, there is a bats chamber where guano and bats are found. The low number of visitors has makes Taman Negara Sungai Relau a heaven for wildlife observation. A newly discovered cave called <span style="color: #ff6600;"><strong>Gua Jinjang Pelamin</strong></span> is open only to a select few. To attempt this cave exploration with its varied chambers and halls, one has to get in touch with us for the exclusive arrangement.</span></p>
<p><span style="color: #000000;">Taman  Negara is considered one of the most extensive protected  area consisting of pristine, lowland, evergreen rainforest in Malaysia. For those that loves the outdoors, there are many activities which they can take part in.</span></p>
<p><span style="color: #ff6600;"><strong>Highlights include cave exploration, waterfalls, rivers, streams, night walks, bird watching, panning for gold and more. This area is suitable for independent and group travellers, and also suitable for families with small children. Do contact us if you require further information or wish to make a booking.</strong></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/S2KSgaYMm5w" frameborder="0" width="560" height="315"></iframe></p>
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		<title>How to Keep Records of Your Travel Documents When You Travel &#124; Travel Tip for Your Next Journey</title>
		<link>http://myadventurehost.com/how-to-keep-records-of-your-travel-documents-when-you-travel-travel-tip-for-your-next-journey/</link>
		<comments>http://myadventurehost.com/how-to-keep-records-of-your-travel-documents-when-you-travel-travel-tip-for-your-next-journey/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:46:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Postings]]></category>
		<category><![CDATA[Tips for the Outdoors]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[documents]]></category>
		<category><![CDATA[dropbox]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mugging]]></category>
		<category><![CDATA[passport]]></category>
		<category><![CDATA[steal]]></category>
		<category><![CDATA[stolen]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://myadventurehost.com/?p=867</guid>
		<description><![CDATA[When you travel, there are important documents and records that you need with you. Anything can happen during your trip (hopefully not). Not all countries that you will be travelling to are safe. Hopefully you will not encounter lost or stolen luggage, muggers, pick-pockets, scammers during your trip. If you were unlucky when this happen, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">When you travel, there are important documents and records that you need with you. Anything can happen during your trip (hopefully not). Not all countries that you will be travelling to are safe. Hopefully you will not encounter lost or stolen luggage, muggers, pick-pockets, scammers during your trip. If you were unlucky when this happen, you may not only lose your cash but important documents too &#8211; things like passport, credit cards, your country issued id etc.</span></p>
<p><span style="color: #000000;">You also carry important information with you such as your flight confirmation number, your hotel reservation number, your insurance etc, etc &#8211; you get what I mean.</span></p>
<p><span style="color: #000000;">A method which I have found to work well for me when I travel is to have this information easily retrieved. Now with the availability of cloud computing, these important information can be saved on a</span><span style="color: #ff6600;"> <strong><a href="http://db.tt/WmHzwroH" target="_blank"><span style="color: #ff6600;">cloud server</span></a></strong></span> <span style="color: #000000;">and if there is a need to retrieve any of this information, you can easily access them from your smartphone, laptop, or computer at a cybercafe.</span></p>
<p><span style="color: #000000;">I have found that</span><span style="color: #ff6600;"><strong> <a href="http://db.tt/WmHzwroH" target="_blank"><span style="color: #ff6600;">DROP BOX</span></a></strong></span> <span style="color: #000000;">works very well for me. You get a 2GB account and that is more than enough.</span></p>
<p><span style="color: #000000;">I recommend that you scan or photograph your important documents. Documents can be saved or converted to PDF and uploaded to your account. This can be a copy of your hotel confirmation, photographs of your luggage (should they get lost), your passport, identification, medical letter, etc, etc..</span></p>
<p><span style="color: #000000;">You will have the peace of mind that during your travel, should you need to access these important documents, they are easily available for you to use! What about you? Do you have any tips you want to share?</span></p>
<p>&nbsp;</p>
<p><span style="color: #ff6600;"><span style="color: #000000;">Always have your stuff when you need it with @Dropbox.</span> <a title="Click here to sign up!" href="http://db.tt/WmHzwroH" target="_blank"><span style="color: #ff6600;">Sign up for free here!</span></a></span></p>
<p><script type="text/javascript" src="http://www.avantlink.com/link.php?ml=65417&p=31847&pw=41723"></script></p>
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